Reiki...Prep Guide

Suggested preparation before receiving attunement to achieve optimum results,
also good rules to practice for progress on your Spiritual Path. Attunements for your Reiki initiation can affect your physical body as well as your metaphysical system. An emotional release, as well as a toxic release, can take place as part of the clearing process. These are just suggestions that are good for you. Just do the ones that you want to, and work on the others.

Exercises like this are yours to participate in or not,
the more you put into your experience, the more you will receive from it.
"www.IamHealing.net" subject -- Meditation --Reiki Prep Guide -- Mental Diet

1. Refrain from eating meat, fowl, or fish for three days prior to Reiki training. These foods often contain drugs in the form of penicillin and female hormones and toxins in the form of pesticides and heavy metals that make your system sluggish and throw it out of balance.
2. Consider a water or juice fast for one to three days, especially if you already are a vegetarian or have experience with fasting.
3. Minimize your use of coffee and caffeine and soda drinks or stop completely. They create imbalances in the nervous and endocrine system. Use no caffeine drinks on the day of your Initiation.
4. Use no alcohol for at least three days prior to your Initiation.
5. Minimize or stop using sweets. Eat no chocolate.
6. If you smoke, cut back and smoke as little as possible on the day of your Initiation.
7. Meditate half an hour a day or at least a week using a style you are familiar with or just spend this time creating a quiet time for clearing your thoughts with silence.
8. Reduce or eliminate time watching TV, listening to the radio or reading newspapers. Instead, walk, read books or exercise.
9. Go for quiet walks, spend time with nature, and get moderate exercise and sunshine.
10. Give more attention to the subtle impressions and sensations within and around you contemplate their meaning. Like watching the squirrels or kids playing..
11. Release all anger, fear, jealousy, hate worry, etc, all negative thoughts. Create a sacred space within and around you. Change your thoughts and you can change your life.
12. The Reiki attunements are an initiation into a sacred metaphysical understanding that has been present on earth for thousands of years. By receiving the attunements, you will become aware of the universal life force energy and be able to share it with plants, animals, family, friends and others who are using Reiki to heal themselves and each other, we are working together to create a collective conscientiousness for healing with love and gratitude toward all of life. It is the way Jesus and other spiritual leaders showed us how to love each other unconditionally.

This is not a cult, it is not a religion it is just a way of thinking, and it is your choice to partake or not. By becoming part of this idea, you will also be receptive to the energy in the collective conscientiousness held by Reiki guides and other spiritual beings who are also working toward these goals.

This information is handed down from my Reiki training of The Traditional Reiki Method of Healing.
For educational purposes only.